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Mindfulness for the wandering mind :life-changing tools for managing stress and improving mental health at work and in life

Dasa, Pandit

Mindfulness for the wandering mind :life-changing tools for managing stress and improving mental health at work and in life - New Jersey : Wiley, 2023 - xiii,208p.: ill.;hbk. 18 cm.

Includes index.

ISBN: 9781394197620

LCCN: 2023016045

Subjects--Topical Terms:
Mindfulness (Psychology)
Employees
Stress management.

Dewey Class. No.: 158.13 DAS

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